Most of the religions have said that \u201c your body is a temple \u201c since it’s the seat of your soul. So you need to take care of your body to be able to think straight and to be healthy mentally\u00a0. Today the kind of stuff we see around the world , on social media its like a war between opinions and perceptions . Most people don’t understand they are sick and hence behave in a certain way . It’s the same all over the world . For one it’s a new world which is emerging and the new world will be a much better place ( lets be optimistic ) and before that there shall be a lot of destruction and turmoil for anything new to happen . I am not an astrologer , but every 10 years a new world emerges and the previous ideas , concepts and thought process changes .. thats all . \u00a0 We are in that phase of destruction where our minds need to evolve to be able to move to the next dimension . For this your body and mind need to be in tandem with the universe .<\/p>\n
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How does one take care of their body ? Primarily one needs to understand that our body is nothing but energy . This energy is Kinetic , Potential and Thermal energy . These are the three basic energies or doshas<\/em> in your body as per Ayurveda . To have clean energy , your body needs to be free of toxins . Yes toxins are formed everyday in our body via wrong lifestyle , wrong foods , wrong behavior , wrong thoughts , no exercise and no daily detox methodology \u00a0. One because today we eat all kinds of packed food and chemicals , preservatives and dried or processed foods . Two when you eat foods that are heavy to digest or a wrong mix or eaten at wrong times they also create toxins in your body \u2013 Heavy to digest are foods which take a lot of time to be converted to energy . These toxins then create havoc inside your body . So your body needs to detox regularly and it can , however excess of toxins in your cellular structure causes your cell walls to thicken and hence it cannot drain all the toxins from your system .<\/p>\n <\/p>\n So how does one detox in that case . Ayurveda is the only medicinal system or healthcare system that can detox your body off all the oil soluble toxins like Heavy metals , pollutants , preservatives , chemicals in food and medicines . These are all oil soluble toxins or fat soluble . These oil soluble toxins cannot drain through your kidneys . The more the toxins leave your body the more you feel fresh , the more you feel lighter and you can then move on to the next dimension . After a short ayurvedic detox which detoxes your liver , blood , kidney , cells as well as the mind , you start to feel lighter , happier and more productive . However the Doctor needs to be adept at understanding which detox system you need . In fact if done once in 6 months your temple is clean and ready to give your soul a comfortable seat to be able to perform at its optimum . This is the path to happiness , health and peace . Along with your body , your mind also starts to perform better with better thoughts and a renewed positive outlook .<\/p>\n <\/p>\n This and much more is done and shown by our Ayurvedic Doctors ( Lifestyle coach\u2019s) . Feel free to write back to us on the blog or whats app \u201c YES \u201con +91 7045964227 .<\/p>\n","protected":false},"excerpt":{"rendered":" Ofcourse the most important ingredient is self belief , however along with this is an understanding of what is the real way<\/p>\n","protected":false},"author":1,"featured_media":824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7],"tags":[14,17],"_links":{"self":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/102"}],"collection":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/comments?post=102"}],"version-history":[{"count":8,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/102\/revisions"}],"predecessor-version":[{"id":1248,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/102\/revisions\/1248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media\/824"}],"wp:attachment":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media?parent=102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/categories?post=102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/tags?post=102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}