{"id":1510,"date":"2022-05-02T15:14:55","date_gmt":"2022-05-02T15:14:55","guid":{"rendered":"https:\/\/blog.samskrtlife.com\/?p=1510"},"modified":"2023-11-01T10:34:07","modified_gmt":"2023-11-01T10:34:07","slug":"raw-juicing-and-salads","status":"publish","type":"post","link":"https:\/\/samskrtlife.com\/blog\/raw-juicing-and-salads\/","title":{"rendered":"Raw juicing and salads"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Had to include this as the fad diet of raw vegetable juicing and eating salads as meals is now catching up globally and so is vata related issues like bloating , hyper acidity , acid reflux , joint pains , thyroid , arthritis, anxiety , depression , over thinking . These are some of the health hazards of raw juicing and diet after just 6 Months of taking them . The initial couple of months u feel good because u lose weight and feel light and then after a year things begin to change and you don\u2019t even realise it . As per ayurveda all foods need to have the fire element in them otherwise they cannot be digested by the body . We are not designed to eat cellulose and digest it otherwise our ancestors would have been on raw food . Why go through all the trouble of cooking .<\/p>\n<p>You see raw foods like smoothies , juices and large salad meals can create havoc with your hormones and immune system . To know more you can always reach out to us on +91 7045964227 or write to us on www.Samskrtlife.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Had to include this as the fad diet of raw vegetable juicing and eating salads as meals is now catching up globally and so is vata related issues like bloating , hyper acidity , acid reflux , joint pains , thyroid , arthritis, anxiety , depression , over thinking . These are some of &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/samskrtlife.com\/blog\/raw-juicing-and-salads\/\"> <span class=\"screen-reader-text\">Raw juicing and salads<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1518,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7],"tags":[42],"_links":{"self":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/1510"}],"collection":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/comments?post=1510"}],"version-history":[{"count":6,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/1510\/revisions"}],"predecessor-version":[{"id":1623,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/1510\/revisions\/1623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media\/1518"}],"wp:attachment":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media?parent=1510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/categories?post=1510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/tags?post=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}