In our entire time as health and wellness coach\u2019s , our ayurvedic doctors saw one very clear thing . Hundred percent of our patients who had severe diseases in their adulthood was due to some kind of mental trauma as a child or emotional issues which was related to their childhood or teenage years . So when we actually went down to the brass tacks of healing people we had to heal the mind as well as the body . Otherwise the body went back to the same disease after sometime .<\/p>\n
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Its extremely important that we all first heal our minds and detox our minds on a daily basis . That could be in several ways of course . There are several daily detox procedures in Ayurveda which can be done on a regular basis and after a point of time this starts to clean the mind and detangle all the emotional knots . The main reason you behave in a certain way is that the emotional knots are not detangled and it keeps growing until one day you become a complete new you who even you cannot recognize . Then starts the blame game , because your mind needs someone to blame for what has happened to you .You cannot blame yourself . That’s the inbuilt ego which is the survival instinct of us humans . Remember the mind is the Devil ! It will show you ways and means to not change your habits because it needs to survive \u2026 because once you use your intelligence and wisdom to change your habits , your mind loses the battle of destroying you . So you need to give this a thought \u2026 what is it you want .<\/p>\n
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The way we humans beat ourselves up for all that’s happening in our life limits our very existence . This is universal irrespective of the class , colour religion or sex. So how does one actually start to take care of ones mind ? All of us first need to understand that our body is formed by our own consciousness . When I mean consciousness I mean our thoughts our perceptions and our memory . So every thought you have is recorded by every cell. So when you are negative about things in life the cells in your body respond in that way . We have noticed most people with serious diseases are extremely negative , anxious , too sensitive and paranoid about everything in their life . Diseases like cancer , kidney failures , heart diseases , diabetes , stroke affect these people to name a few , ofcourse this is in extreme cases , before these the body shows a few signs which we all don’t pay attention to .<\/p>\n
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All this starts very early in life . So when we think that I am ok and I can do anything in my youth and that’s freedom , that’s exactly when you are changing your mental and physical health in a way so as to push yourself towards ill health . So start early , its never too late . The body is very forgiving and can heal itself if you give it the environment to heal . I can give you a very quick 3 solutions to start with in changing your lifestyle .<\/p>\n
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There are several other things we can show you and teach you by which you can remain disease free and empowered to take care of your own health . Feel free to write to us for any point that you feel you would be interested in or to take an appointment with our LIFESTYLE COACH\u2019S ( Ayurveda Doctors ) by sending Whatsapp \u201cYES \u201c on +91 7045964227 .<\/p>\n","protected":false},"excerpt":{"rendered":"
Mind is the Devil ! It will show you ways and means to not change your habits .<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-87","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/87","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":5,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":1146,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/87\/revisions\/1146"}],"wp:attachment":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}