{"id":931,"date":"2017-05-16T11:04:20","date_gmt":"2017-05-16T11:04:20","guid":{"rendered":"http:\/\/blog.samskrtlife.com\/?p=931"},"modified":"2017-07-10T06:13:20","modified_gmt":"2017-07-10T06:13:20","slug":"triphala-the-real-superfood","status":"publish","type":"post","link":"https:\/\/samskrtlife.com\/blog\/triphala-the-real-superfood\/","title":{"rendered":"TRIPHALA the real Superfood .."},"content":{"rendered":"<p>When we talk of Super foods , \u00a0most people believe that taking superfoods for a month or two should do wonders \u00a0&#8212; like WHAM ! and there you are &#8230;. However actually superfood is\u00a0something when taken for prolonged periods ( years ) can do wonders to your health \u2026 Like magic ! <em>TRIPHALA<\/em> is one such superfood ! Why ? Well for one Triphala can not only detox you from all the toxins in your body ( Including all the pollutants , preservatives , chemicals , radiation , germs , virus , cancer cells ) but also \u00a0keep you disease free for the rest of your life . It can also improve your immune system like nothing else . However Triphala shouldn&#8217;t be consumed just like that . There are ways of consuming triphala and their are dosage is \u00a0based on age \u00a0. You can take it at night with warm water , or in the morning with ghee and\/or honey or warm water and many other ways \u00a0. Also triphala acts differently when taken at different times of the day . \u00a0Depending on your constitution you will be administered triphala and the best way that your body will benefit from \u00a0. So kindly don&#8217;t self medicate \u00a0 \u2026 since ingesting it in the wrong method can also dehydrate you . Guys google isn&#8217;t the answer to everything \u2026 google has feeds which are fed by people like you and me \u2026 One needs to also know that first your digestion process and detoxification needs to be done without which its of no use to have triphala just like that \u00a0. So kindly do not start on triphala unless you know why and how , which is recommended as a \u201c rasayan\u201d &#8212; Rasayan in sanskrit literally translated means something which circulates through the interstitial fluids to all the tissues , it doesn&#8217;t mean Chemicals ! Today modern medicine has found how triphala can also inhibit growth of cancer cells and tumors \u2026 Yes Thats right and best part its cheap and can prevent diseases . First you need to improve your digestion to be able to let triphala have better action . So make ayurveda and triphala your friend if you really want to live a long disease free life . When you talk about Triphala people think its just a laxative !! here are some benefits of Triphala<\/p>\n<ul>\n<li>Helps in \u00a0natural internal cleansing and detox process.<\/li>\n<li>Nourishes and rejuvenates all the tissues of the body ( hence increasing immunity )<\/li>\n<li>Supports healthy digestion and absorption of nutrients .<\/li>\n<li>Natural antioxidant so slows down aging process.<\/li>\n<\/ul>\n<p><span style=\"line-height: 1.7857em;\">Just to let you know that both my teenage daughters have been taking Triphala for many years ( 6 years ) now . The taste is as bitter as it \u00a0can be , yet they regularly take it without complaints . So if they can so can you and your family.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Such topics\u00a0and more is what you get to know from our Lifestyle coach\u2019s ( specially trained ayurvedic doctors ) . Feel free to write to us or whats app \u201c YES \u201c on + 91 7045964227.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Triphala can detox you from toxins Including all the pollutants , preservatives , chemicals , radiation , germs , virus , cancer cells <\/p>\n","protected":false},"author":1,"featured_media":906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[7,19],"tags":[],"_links":{"self":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/931"}],"collection":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/comments?post=931"}],"version-history":[{"count":11,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/931\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/posts\/931\/revisions\/1232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media\/906"}],"wp:attachment":[{"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/media?parent=931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/categories?post=931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/samskrtlife.com\/blog\/wp-json\/wp\/v2\/tags?post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}