Ayurvedic Solutions for Knee and Joint Pain Today every senior citizen is suffering from Knee pain and joint pains , this is quite common , although this wasn’t the case until 30 years ago , as we move towards a western lifestyle and diet we get more and more diseases like the west , and …
A About time we talk about myths and misconceptions about Ayurveda created by the pharma cos and modern medical system ! The myths around ayurveda is all created by the modern medical system and the media ( hand in glove ) … a lot of patients have such wrong ideas about Ayurveda …
In today’s world where no one has time for anything and everyone is busy there are simple ways to create time and the best part is that while doing so you can also be healthy ! 1. The only way to make time is to follow the clock of the universe …
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Your entire life is about habits . Your habits denote you and your life and what’s happening to you ! When you are born your mother puts u into habits which run with u for your entire lifetime . By the time you are 18 your life is actually …
Insomnia and mental disease is rampant today and apart from poor food habits it’s also sleep and lifestyle that’s one of the reasons for this . As per ayurveda when u don’t sleep at or before 10 pm the pitta cycle gets disturbed ( which includes metabolism and removal of waste from the cells and …
Are you aware that 7500 years ago ayurveda didn’t use anesthetics or chloroform before a surgery . However all complex surgeries like heart , plastic , oncology and even brain surgeries were performed . They used to temporarily paralyse the patient and render them unconscious . Feel free to check the UTube link to …
Had to include this as the fad diet of raw vegetable juicing and eating salads as meals is now catching up globally and so is vata related issues like bloating , hyper acidity , acid reflux , joint pains , thyroid , arthritis, anxiety , depression , over thinking . These are some of …
You see today most people are addicted to food , we are brainwashed into believing that we need a heavy breakfast when it’s called Break fast meaning eating light ( little do people know that globally people didnt eat breakfast until 200 years ago Mr Kellogg’s made it mandatory and wrote articles and sponsored advertising …
Marathons and running the new trend which is catching up globally thinking its good for health is something to discuss and hence I thought I must write just like I did for heavy weight training . You see ayurveda says overexercising is as bad as not exercising if not worse . Now what is overexercising …
Cancer cells are nothing but accumulation of cells which have not followed the process of apoptosis which is the regular function of the body . Cellular biologists study this topic on a regular basis just to understand how do cells behave . What is apoptosis ? Apoptosis is the destruction of cells or death of …
