MENTAL HEALTH
Understanding the Factors Impacting Kids’ Mental Health and the Path to Wellness Today you see mostly kids with mental health issues.. and then they really bother the parents . Now its very clear why these kids have mental health issues , here are the reasons 1. Sleeping late and waking up late ( sleeping after […]
SKIN HEALTH AND AYURVEDA ( the hidden causes of cancer )
Normally I dont write much about skin health here.. however i had to because i see the way dermatologists recommend dangerous chemicals which are carcinogenic to women everyday frankly today women use colour cosmetics hair dyes sunscreens perfumes and all kinds of skin enhancing products which eventually increase the instances of breast and skin cancer […]
Ayurvedic home remedy for knee joint pain
Ayurvedic Solutions for Knee and Joint Pain Today every senior citizen is suffering from Knee pain and joint pains , this is quite common , although this wasn’t the case until 30 years ago , as we move towards a western lifestyle and diet we get more and more diseases like the west , and […]
Myths and misconceptions
About time we talk about myths and misconceptions about Ayurveda created by the pharma cos and modern medical system ! The myths around ayurveda is all created by the modern medical system and the media ( hand in glove ) … a lot of patients have such wrong ideas about Ayurveda but it’s funny they […]
How to create more time and be healthy with Ayurveda
In today’s world where no one has time for anything and everyone is busy there are simple ways to create time and the best part is that while doing so you can also be healthy ! 1. The only way to make time is to follow the clock of the universe or what we […]
Life is HABITS !
Your entire life is about habits . Your habits denote you and your life and what’s happening to you ! When you are born your mother puts u into habits which run with u for your entire lifetime . By the time you are 18 your life is actually chalked out because of the habits […]
Insomnia and Ayurveda
Insomnia and mental disease is rampant today and apart from poor food habits it’s also sleep and lifestyle that’s one of the reasons for this . As per ayurveda when u don’t sleep at or before 10 pm the pitta cycle gets disturbed ( which includes metabolism and removal of waste from the cells and pushing […]
Marma points and anesthesia !
Are you aware that 7500 years ago ayurveda didn’t use anesthetics or chloroform before a surgery . However all complex surgeries like heart , plastic , oncology and even brain surgeries were performed . They used to temporarily paralyze the patient and render them unconscious . Feel free to check the YouTube link to […]
Raw juicing and salads
Had to include this as the fad diet of raw vegetable juicing and eating salads as meals is now catching up globally and so is vata related issues like bloating , hyper acidity , acid reflux , joint pains , thyroid , arthritis, anxiety , depression , over thinking . These are some of […]
Food the biggest addiction
You see today most people are addicted to food , we are brainwashed into believing that we need a heavy breakfast when it’s called Break fast meaning eating light ( little do people know that globally people didnt eat breakfast until 200 years ago Mr. Kellogg’s made it mandatory and wrote articles and sponsored advertising […]
Marathons the new unhealthy !
Marathons and running the new trend which is catching up globally thinking its good for health is something to discuss and hence I thought I must write just like I did for heavy weight training . You see ayurveda says overexercising is as bad as not exercising if not worse . Now what is overexercising […]
Why do we get cancer ?
Cancer cells are nothing but accumulation of cells which have not followed the process of apoptosis which is the regular function of the body . Cellular biologists study this topic on a regular basis just to understand how do cells behave . What is apoptosis ? Apoptosis is the destruction of cells or death of […]
What is ayurveda ?
Ayurveda is the highest form of healing which was in india for the last 10000 years . The meaning of ayurveda is the ” knowledge of life “. When Ayurveda was truely practiced and was at its peak most indians lived upto the age of 200 or more . These are recorded in our scriptures […]
Chocolate is poison!
Chocolate was discovered by the mayans and they made chocolate with cacao seeds like a drink . Mayan chocolate was very different than the chocolate we know today. It was a liquid made from crushed cocoa beans, chili peppers, and water. (There was no sugar in Central America.) They poured the liquid from one cup to another […]
Natural treatment for CANCER
CANCER is the second largest cause of deaths in the world for decades the Pharma cos are looking for molecules to heal cancer and have failed . The rates of lifestyle disease CANCER globally done by the American society of cancer shows the prevalence of cancer country wise ( shows the top 50 countries which […]