Had to include this as the fad diet of raw vegetable juicing and eating salads as meals is now catching up globally and so is vata related issues like bloating , hyper acidity , acid reflux , joint pains , thyroid , arthritis, anxiety , depression , over thinking . These are some of the health hazards of raw juicing and diet after just 6 Months of taking them . The initial couple of months u feel good because u lose weight and feel light and then after a year things begin to change and you don’t even realise it . As per ayurveda all foods need to have the fire element in them otherwise they cannot be digested by the body . We are not designed to eat cellulose and digest it otherwise our ancestors would have been on raw food . Why go through all the trouble of cooking .
You see raw foods like smoothies , juices and large salad meals can create havoc with your hormones and immune system . To know more you can always reach out to us on +91 7045964227 or write to us on www.Samskrtlife.com