You see today most people are addicted to food , we are brainwashed into believing that we need a heavy breakfast when it’s called Break fast meaning eating light ( little do people know that globally people didnt eat breakfast until 200 years ago Mr. Kellogg’s made it mandatory and wrote articles and sponsored advertising about how breakfast cereals are the healthiest option ! ) and guess what ? People started eating it .
Today we eat way more than we should be out of habit out of addictions to certain foods and worst of all out of mental health problems . To know more about how and what you should be eating feel free to reach out to us on +91 7045964227