Multitasking ! How it is killing you …
When you multitask you allow only fraction of your mind to focus on what you are doing
When you multitask you allow only fraction of your mind to focus on what you are doing
Nearly every cellular form of life found on Earth has a biological clock
Choose natural Choose Ayurveda as it has been here for 5000 years and for good reason .
‘processed food’ is food that has been altered from its natural state , either for safety reasons or convenience.
The need for sleep is not just for the body , its for the mind and soul as well.
Charak Samhita ” ( the ayurvedic text ) — If a person uses oil everyday his body strengthens , ages slowly , can tolerate physical and emotional stress , doesn’t get hurt easily and lives a long life “.