Life habits

Life is HABITS !

Your entire life is about habits . Your habits denote you and your life and what’s happening to you ! When you are born your mother puts u into habits which run with u for your entire lifetime . By the time you are 18 your life is actually chalked out because of the habits …

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Insomnia and Ayurveda

Insomnia and mental disease is rampant today and apart from poor food habits it’s also sleep and lifestyle that’s one of the reasons for this . As per ayurveda when u don’t sleep at or before 10 pm the  pitta cycle gets disturbed ( which includes metabolism and removal of waste from the cells and pushing …

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Food Addictions

Food the biggest addiction

You see today most people are addicted to food , we are brainwashed into believing that we need a heavy breakfast when it’s called Break fast meaning eating light ( little do people know that globally people didnt eat breakfast until 200 years ago Mr. Kellogg’s made it mandatory and wrote articles and sponsored advertising …

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why do get cancer

Why do we get cancer ?

Cancer cells are nothing but accumulation of cells which have not followed the process of apoptosis which is the regular function of the body . Cellular biologists study this topic on a regular basis just to understand how do cells behave . What is apoptosis ? Apoptosis is the destruction of cells or death of …

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Chocolate is poison!

Chocolate was discovered by the mayans and they made chocolate with cacao seeds like a drink . Mayan chocolate was very different than the chocolate we know today. It was a liquid made from crushed cocoa beans, chili peppers, and water. (There was no sugar in Central America.) They poured the liquid from one cup to another …

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