Empower yourself ..
The first time in history of mankind the children are more sick than their parents
The Body can heal itself .
To make yourself happy you have to take efforts . Most people prefer complaining and gathering sympathy , rather than changing their mindset .
Genetics and your mind .
Your children will do the same. If the child is generally healthy and you are generally healthy and you keep going with the wholesome rituals of daily lifestyle
Mind heals the body .
Mind is the Devil ! It will show you ways and means to not change your habits .
SKIN and HAIR health
Our body and mind is made up of our thought process and our consciousness. So when we eat shit we think shit and also feel
Genetic engineering and beauty
DNA ( gene expressions ) changes due to lifestyle choices over generations
The Human Body .
Ofcourse the most important ingredient is self belief , however along with this is an understanding of what is the real way
Most people are delusional about their own life
Apart from leading a routine lifestyle of waking up early and sleeping early because that gives you a sound mind and balanced hormones
