What is FOOD ?
Nutrient bioavailability: Getting the most out of food
Every time you feel stressed just go for a walk close to nature
When you multitask you allow only fraction of your mind to focus on what you are doing
Nearly every cellular form of life found on Earth has a biological clock
Choose natural Choose Ayurveda as it has been here for 5000 years and for good reason .
For great Skin and hair , use Lemon juice on scalp , hair and all over the body once or twice a week