Happiness …
Happiness is something you need to work towards
Move towards nature ,move towards health
It all starts with the need to be close to nature and to heal
Eating processed and Junk food ages you 10 times faster !
‘processed food’ is food that has been altered from its natural state , either for safety reasons or convenience.
Sleeping after 10 pm will make you ugly ,old ,angry ,fat and impotent !
The need for sleep is not just for the body , its for the mind and soul as well.
Why oil is best for beauty and health ?
Charak Samhita ” ( the ayurvedic text ) — If a person uses oil everyday his body strengthens , ages slowly , can tolerate physical and emotional stress , doesn’t get hurt easily and lives a long life “.
Dharma – Ethical conduct or cosmic law and order .
Lacking in dharma ( ethical conduct ) human beings would quickly self-destruct .
Universe , Karma and you !
You are a part of the universe and the entire universe is also in you , so you are the universe ….