Happiness …
Happiness is something you need to work towards
Body
Eating processed and Junk food ages you 10 times faster !
‘processed food’ is food that has been altered from its natural state , either for safety reasons or convenience.
Sleeping after 10 pm will make you ugly ,old ,angry ,fat and impotent !
The need for sleep is not just for the body , its for the mind and soul as well.
Why oil is best for beauty and health ?
Charak Samhita ” ( the ayurvedic text ) — If a person uses oil everyday his body strengthens , ages slowly , can tolerate physical and emotional stress , doesn’t get hurt easily and lives a long life “.
GHEE the celestial nectar
Ghee makes it very easy for your body to detox as the lipid and protein covering of every cell in your body matches ghee which is nothing but lipid and protein !
TRIPHALA the real Superfood ..
Triphala can detox you from toxins Including all the pollutants , preservatives , chemicals , radiation , germs , virus , cancer cells
Eating out is poor lifestyle and unhealthy !!
The single largest cause of worms today is eating outside and eating stored food
