Be healthy from inside and defy age .
Today more than ever , people have a complete convoluted idea about beauty and health .
Today more than ever , people have a complete convoluted idea about beauty and health .
No chemical I repeat no chemical can ever do anything good for you or your skin or hair
The first time in history of mankind the children are more sick than their parents
To make yourself happy you have to take efforts . Most people prefer complaining and gathering sympathy , rather than changing their mindset .
Your children will do the same. If the child is generally healthy and you are generally healthy and you keep going with the wholesome rituals of daily lifestyle
Mind is the Devil ! It will show you ways and means to not change your habits .
Our body and mind is made up of our thought process and our consciousness. So when we eat shit we think shit and also feel
DNA ( gene expressions ) changes due to lifestyle choices over generations
Ofcourse the most important ingredient is self belief , however along with this is an understanding of what is the real way