Lost everything ? exercise , meditate , eat well …. helps to keep you sane .
Every time you feel stressed just go for a walk close to nature
Every time you feel stressed just go for a walk close to nature
Nearly every cellular form of life found on Earth has a biological clock
It all starts with the need to be close to nature and to heal
Lacking in dharma ( ethical conduct ) human beings would quickly self-destruct .
You are a part of the universe and the entire universe is also in you , so you are the universe ….
Know that your Soul / Spirit whatever you call it can heal you all the time
Whats the most important thing in your life ? Is it yourself ? i.e your mind , body and soul or your clothes , car , house and your money .